8 Steps to healthier skin, hair and nails through diet.

Glossy hair, strong nails and glowing skin may be signs of a great beauty regime, but the importance of a great diet shouldn’t be underestimated.  Food contains lots of beauty nutrients, which people have used for thousands of years, inside and out. Today we can wash our hair and moisturise our skin with honey, rosemary, rosehip, avocado or olives, to name a few. Click here to read more.